Passionate about dance at a young age, she received a scholarship from the Grands Ballet Canadiens and became a professional dancer and teacher for many years. Her interest in movement naturally brought her to Pilates and yoga, which she has been teaching with the Pilates et plus team since 2008. Sylvie completed her certification with Pilates with Grace and YogaFit. She now teaches Pilates on mat and reformer, as well as stretching and yoga.
Always keeping up to date, Sylvie perfects her education on a regular basis, participating at the Canfitpro (Canadian Fitness Professional) conference every year with the Pilates et plus team.